It has really been a long while since last time I updated this thing. Well hopefully this will get more frequent.... The writing that is! ;)
here is one of my recipes that I have developed for my new healthy lifestyle.
Mixed Berry Oatmeal Muffins
Makes 12 Muffins
1 1/2 cups Old Fashion Oats
1 cup mashed bananas (2-3 super super ripe bananas)
1 cup unsweetened applesauce
1/6 cup dried cranberries (or any other dried fruit)
2 cups frozen berries
A pinch of cinnamon
Preheat oven to 350
Mash the super ripe bananas in a large bowl
Add the applesauce, cranberries, and the cinnamon
At the last minute add the frozen berries to the mix
Line the muffin pan and lightly spray with Pam
Fill the muffins all the way up (they do NOT rise)
Bake for 35 minutes
Put on a cooling rack as soon as they come out of the oven
Enjoy
*** they keep well in a airtight container in the fridge unto 5 days
I hope you guys love these as much as we do!
BTW these are only 100 calories each
So double enjoy!
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